1:1 Private Session
Mindfulness with a Brush
Service Description
Join me for a mindful session of creative expression and connection to self and nature. Session activities include painting, coloring, collage, writing, poetry, and journaling. This is not a guided art class; rather, it is a wellness class where creativity is used to engage your inner voice and promote inner wellbeing. The purpose is not perfection, but relaxation and enjoyment through creative expression. I walk with you through your experience, empathize with you, and help you use the creative process to transmute emotions, and release them through an art medium. -Creative wellness sessions are for individuals experiencing grief, loss, illness or diagnosis (personal or familial) -For caregivers or families of caregivers -For anyone looking for a creative outlet -For participants 18 and up -No art experience is needed -Supplies needed: Watercolor paper, watercolors, brushes, pencils, markers, journal, and your creativity -Sessions are held virtually through Zoom ***If you have any trouble gathering supplies or paying for a class, please email me or book a discovery call. I would be more than happy to assist you in creating a space that is accessible. ***Sliding Scale payments available $35-$40-$45
Cancellation Policy
I understand that emergencies may arise. Please contact me by email with a 24-hour notice. You have the option to receive a refund or reschedule for a future date. Late cancellations will have a late fee which is 50% of the cost of the class. Clients who are no-shows and have not given notice for a need to cancel/reschedule will not receive a refund for the session.
Contact Details
raizcreativewellness@gmail.com
Florida, USA